Learn to speak German in just few minutes. :)

European English:
The European Commission has just announced an agreement whereby English will be the official language of the European Union rather than German, which was the other possibility.

As part of the negotiations, the British Government conceded that English spelling had some room for improvement and has accepted a 5- year phase-in plan that would become known as 'Euro-English' .

In the first year, 's' will replace the soft 'c'. Sertainly, this will make the sivil servants jump with joy. The hard 'c' will be dropped in favour of 'k'. This should klear up konfusion, and keyboards kan have one less letter. There will be growing publik enthusiasm in the sekond year when the troublesome 'ph' will be replaced with 'f'. This will make words like fotograf 20% shorter.

In the 3rd year, publik akseptanse of the new spelling kan be expekted to reach the stage where! more komplikated changes are possible.

Governments will enkourage the removal of double letters which have always ben a deterent to akurate speling.

Also, al wil agre that the horibl mes of the silent 'e' in the languag is disgrasful and it should go away.

By the 4th yer people wil be reseptiv to steps such as
replasing 'th' with 'z' and 'w' with 'v'.

During ze fifz yer, ze unesesary 'o' kan be dropd from vords kontaining 'ou' and after ziz fifz yer, ve vil hav a reil sensi bl riten styl.

Zer vil be no mor trubl or difikultis and evrivun vil find it ezi tu understand ech oza. Ze drem of a united urop vil finali kum tru.

Und efter ze fifz yer, ve vil al be speking German like zey vunted in ze forst plas.

If zis mad you smil, pleas pas on to oza pepl.

Dry Brushing Cleansing Techniques

Found this very useful video clip in youtube to show you the right way to do dry brushing which helps Lymphatic System Cleansing and Skin Detoxing.

I do this during my 4 days fasting.

My 4 Days Organic Fasting…

This is my 2^nd time fasting. 1^st being end of last year and now doing it again for 2^nd time with little bit more experience. J

Since I have 4 days off from 27^th to 30^th Oct 2011,

so I have decided to fast and this time target is 4 days.

Here are the ingredient use and everything MUST be ORGANIC Certified:

1. Biogreen – Balance Multi-Nutrients mixture from 64 types of fruits, roots and vegetables.

a. More infor at http://www.k-link.com/products/health_food/organic_k_biogreen/

b. A 500gm cost me MYR140 but only need less than 20% of it for 4 days. It can also use a daily drink.

2. Maple Syrup – cost MYR36.90

3. Pure Lemon Juice – MYR15.90

Method:

1. Replace our ¾ meals with 1 scup of Biogreen mix with a glass of drinking water.
2. Mix 1 spoon (spoon for soup) of Maple Syrup and 2 spoon (spoon for soup) of Lemon Juice into a 750ml or 1 liter of drinking water. Mix well and drink this during the whole day.
3. Do some light exercise or yoga and try to stay a clear and happy mind.
4. Gets enough sleep and must sleep before 11pm.
5. Can drink other organic fruit juices if you like.
6. Before fast, cut down on your food intake to 60% and slowly to 40% on the days before.
7. After you break fast, try to take soft food like porridge or soup and the portion should be 40% or 60% of your normal food intake as your stomach has shrink during fasting. After 1 or 2 days, can eat as per normal.

Avoid:

1. Avoid fruits even thought they are organic. Chewing will triggers your saliva and will cause you to feel hungry.
2. Do not get angry or stay up too late. Must sleep before 11pm.
3. Do not eat too heavy immediately after breaking fast.

I managed to reduce my weight from 62kg to 59kg and feels fresh and most important able to sleep better at night. Happy trying. J

Robert Kuok (郭鹤年), a great Malaysian

Found this article and think should share it out. Very interesting story about a Great Malaysian...

For those who do not understand mandarin this is the translated piece :

“For the interests of their cronies, they arm twisted to take over Kuok’s Sugar Empire, cronies get rich by the 10s of billions, but it caused a national loss of more than 200 billion!”
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Recently, the government offended Robert Kuok, as a result, the Malaysian economy suffered great blow! After the official Chinese Premier Wen Jiabao's visit to Malaysia, the Najib government now really understands Robert Kuok's influence on China!

In order to benefit their cronies, they arm twist to swallow Robert Kuok’s sugar empire. The cronies get richer by 10s of billions, but it caused a national loss of more than 200 billion! Those who has insider info can only curse: PKHKC it!

Malaysia sugar king left forced to leave Malaysia, but became the world’s sugar king! He bought the world's largest sugar mills in Australia, invested USD10 billion, It is the world's largest sugar cane sugar refining industry, living up to the name of the world’s sugar king.

On the other hand, the Malaysia government benefited cronies at the expense of national interests. For those who know the insiders info, Kuok offered much help to the Malaysian government in the past few decades, he had done everything possible; but what the government did was like what you will get when you turn over a pig stomach: feces. In other words, Najib Government is UNGRATEFUL!

In the "Confidential" news, is about the Chinese Premier Wen Jiabao's visit to Malaysia recently, it hit a snag with Najib.

Prior to Premier Wen Jiabao's visit to Malaysia, Najib and his cabinet on more than one occasion, hinted that he hoped China will double the amount of palm oil with Malaysia.

We all know that China is the largest consumer of palm oil from Malaysia. Rapid economic rise in the recent years, China became the largest palm oil market for Malaysia, but Malaysia is also strong competition from Indonesia, trying to sell palm oil at lower prices to China and India, diluting Malaysian market share. This is most worrying got Najib.

Najib hoped to sign a new palm oil trading contracts with Premier Wen Jiabao to sign in order to more than double the average 10 million tonnes monthly exports to China. But Wen Jiabao came to a Malaysia, told Najib, it is impossible. It was an utter disappointment.

Najib knows the Chinese market demand. Even to import one million tonnes of palm oil monthly, is not a problem. So, where is the problem?

The problem lies: Sugar Kuok does not agree!

Why Sugar King Kuak was able to influence China's decision to buy Malaysian palm oil?

Who is the monopoly of Chinese national oil market? China national oil market leader is "Arowana oil" cooking oil, accounting for nearly 40%! The Arowana oil cooking oil boss, is Robert Kuok!

Think about it, Premier Wen Jiabao on behalf of the Chinese government to buy Malaysian palm oil. Who is to refine it into cooking oil? Of course, it is the privatized enterprises! With 40% market share, if Arowana oil cooking oil company refuse the supply, how the Chinese government going to utilize the supply?

Najib was insensibly from the outset, and did not know Kuok has such big influence with China. He had helped cronies, forced Robert Kuok to give up the Malaysian sugar king throne, and didn’t expect to have such quick retribution

Kuok was forced to leave Malaysia, the heart is of course very unhappy. People of Malaysia must know, during the early days of Malaysia, we do not have aviation professionals, the BN government requested Kuok's father to help set up Malayan Airways.

1970 Malaysian maritime shipping industry is also a vacuum, the Malaysian government sent representatives to Hong Kong to personally invite Kuok’s help. Kuok for national development, he put aside the Group's business, came back to Malaysia to assist the Government to establish a national maritime shipping industry, this has the later MALAYSIA INTERNATIONAL SHIPPING COPERATION, referred to as MISC.

Robert Kuok was a big help when Malaysia was repeatedly faced economic difficulties. Even MCA Tan Koon Swan’s case, it was Robert Kuok who paid the bail! Malaysia successive governments, from BN to the National Front, owed Robert Kuok hell lot. But the Malaysian Government was ungrateful, using the hard arm twisting excuse to forcefully take over Kuok’s empire. This is not ungrateful?

Deng Xiaoping made a comeback in the 70s, announced China's reform and needed most generous help of overseas Chinese entrepreneurs; Robert was first to take actions to help Deng. Among the entrepreneurs of Chinese economic miracle are Henry Fok and Li Ka-shing Hong Kong. Malaysian entrepreneur Robert Kuok is the first to response of Deng Xiaoping in Beijing and built China's first five-star hotels: Shangri-La!

With over 30 years of deep relationship with the Chinese government and leadership, Kuok great influence. Najib failed to foresee that. This is why the quote at the start of this post : “For the interests of their cronies, they arm twisted to take over Kuok’s Sugar Empire, cronies get rich by the 10s of billions, but it caused a national loss of more than 200 billion!”

Kuok's sugar empire was eaten by the fat vampire's family abruptly. Imagine, a world renowned international trade business personality, what humiliation he received in return for his single-minded help all this while for his own country & government? And Najib would never think the consequences of offending the Sugar King will be so so serious.



Right after Sugar King left Malaysia, he immediately announced the acquisition of Australia's biggest sugar factory. This is the world supplier of raw material for sugar manufacturing. Of course, this includes supplying to the family of the fat vampire woman’s Sugar factory in Perlis.

Early this year, Kuok announced plans to invest USD 10 billion in Indonesia for development of the world's largest sugar cane growing areas, as well as advanced refinery. The world economic was facing downturn, the Malaysian government travel around the world to solicit investment. How much was Malaysia foreign investment? Kuok’s single investment in Indonesia is equivalent to as USD10 billion dollars! Don’t you want to screw the couple: PKHKC!?

At the moment, Kuok’s take towards China’s palm oil contract with Malaysia was to remain with the agreed terms. There won’t be any increase. Indonesia has more palm oil than Malaysia. It is cheaper too. Now that Kuok had invested so much money in Indonesia, the Government of Indonesia would have treated him as their God of Wealth. Certainly, open to negotiate anything with him. Moreover, Indonesia has been eyeing to take over the China palm oil supply contract from Malaysia.

The CONSOLATION China gave in return for not increasing the purchase of palm oil was buying frozen durian. Do the Chinese people have the habit of eating durian it? How much time and effort needed to market frozen durian from Malaysia? Thai durian may not sell well in China, let alone Malaysia frozen durian?

Business is business, who would supply millions of dollars’ worth of frozen durian into a brand new market with no durian eating habits? Should the Chinese people is not receptive of it. How to deal with return stocks? A total lost with capital. Is this how to do business? Do not be silly!

Earlier this year, when the news hit the papers about Kuok announced to invest USD 10 billion in Indonesia. Many criticized Kuok for unpatriotic, preferring to take so much money in Indonesia instead of Malaysians. What an injustice! You have arm twisted to take over other people's empire, forcing Kuok to leave Malaysia in much hurt & humiliation; now that Kuok ignore Malaysia market, and you have to criticize him?

For him to bring his huge investment to Australia & Indonesia instead of Malayia, who is to be blamed?

Incidentally, Kuok is not just Chinas’ hotelier, king of cooking oil, the world’s sugar King; he is also the patent owner of coca cola soft drink brand in the Chinese market. Kuok involved in a diversity of businesses in China. He created many job opportunities for China. The Chinese central government and leaders have great respect for an entrepreneur. He spoke a word, the weight will never lower than some foreign leaders.

So far, Kuok is the only one who never accepts the honors of the Malaysian Royal Malaysian entrepreneurs. Many people address him as "Tan Sri Robert Kuok," In actual fact, he did not have these honors, he doesn’t need those honors. To put the record straight, he neither “Tan Sri” nor "Dato".

A must read. For those of you who do not read chinese, try to get someone to translate for you. If you using Google translate,

那鸡 is not "that chicken", it is Mr Najib. :)

忠政快讯

大马糖王：那鸡吃了一粒糖，却输掉一间厂，吃了一间厂，却輸掉全世界。

最近那鸡政府得罪了郭鹤年，给大马经济带来的打击更加大到吓人！尤其中国温家宝总理来马官访以后，那鸡政府才真正体会到郭鹤年对中国的影响力有多大！

他们为了朋党的利益，硬硬吞掉了郭鹤年的玻璃市糖厂，表面上让朋党发财10几亿，但是却造成了全民损失超过200亿！知道内情的人，又忍不住要开骂PKHKC了！

大马糖王离开大马，变成世界糖王！他在澳洲买下世界最大的糖厂，有出资100亿美金，在耶加达发展世界最大的甘蔗种植计划和发展炼糖工业；世界糖王之名，郭老当仁不让。

反观大马，为了朋党的利益，却牺牲了全民的利益。。。。对于⋯⋯知情者而言，过去几十年来，郭老对大马政府的援手帮忙，真的是仁至义尽；没有想到政府反转猪肚就是屎，只有四个字可以形容那鸡政府：忘恩负义！

有一个《秘闻》，是关于最近中国总理温家宝访马，那鸡碰钉子的。

早在温家宝总理访马之前，那鸡和他的内阁就不止一次放话，说希望中国可以通过这次访马的时候，将购买大马棕油的数额提高一倍。

大家都知道中国是大马棕油最大消费国。经济急速崛起的中国是在近年来成为大马最大的棕油市场，不过我国目前也面对印尼的强力竞争，试图以更低价格出售棕油给中国和印度，分薄大马的市场。这正是那鸡最担心的。

那鸡希望温家宝总理能够签署一份新的棕油买卖合约，将平均每个月出口到中国的10多万公吨的数量提高一倍。可是温家宝一来到大马，就告诉那鸡，那是不可能的事。那鸡犹如被当头浇了一盘冷水。

那鸡知道中国市场需求量太大了，就算每月进口100万公吨的棕油，也不是问题。那么，问题在哪里？

问题就在：糖王郭鹤年不答应！

为什么糖王郭鹤年能够影响中国购买大马棕油的决定？

中国全国的食油市场是由谁垄断的呢？中国的食油市场老大，是《金龙鱼油》食油；占了全国食油市场将近40%！而金龙鱼油食油的大老板，正是郭鹤年！

想想，温家宝代表中国政府购买大马棕油，回国之后这些棕油交给谁去加工提炼成食油？当然就是民间企业啦！金龙鱼油食油公司不答应吃下这些货的活，你叫中国政府怎样消耗掉？

那鸡从一开始就傻呼呼的，根本不知道郭鹤年在中国竟然有这么大的影响力。他当初帮着朋党逼郭鹤年让出大马糖王宝座的时候，绝对没有想到这么快就得到报应！

郭鹤年被逼离开大马，心里当然非常不爽，要知道大马建国初期连航空业人才也没有，是联盟政府恳求郭鹤年的父亲帮忙设立马来亚航空公司的。

70年代大马海上航运业也真空，是大马政府亲自派代表去香港邀请郭鹤年帮忙，郭鹤年为了国家发展，将自己的集团业务暂时放下，回来大马协助政府设立国家海上航运业，这才有了后来的MALAYSIA INTERNATIONAL SHIPPING COPERATION，简称MISC。

连老马也多次遇到经济商业难题的时候找过郭鹤年帮忙，甚至当年马华的陈群川遇到新泛电官司，无法缴交保释金，都是郭鹤年两肋插刀帮忙搞定的！这表示，大马历任政府，从联盟到国阵，都欠了郭鹤年不少人情。但是大马政府竟然打完斋不要和尚，过桥抽板，硬硬以〈不批准白糖起价〉，〈必须国有化〉等等借口把郭鹤年在大马的基业给吃掉！大家说，这是不是忘恩负义？

70年代邓小平东山再起，宣布中国走改革开放路线的时候，最需要海外华裔企业家鼎力相助；最早坐言起行走进中国帮邓伯伯开拓中国市场创造经济奇迹的大企业家，香港是霍英东和李嘉诚，大马企业家就是郭鹤年第一个响应邓小平，在北京建造中国第一家五星级大酒店：香格里拉大酒店！

凭着过去30多年和中国政府领导层建立的深厚关系，郭鹤年的影响力之大，绝对是那鸡无法想象的。这就是为什么在这个帖子最前面说：他们为了朋党的利益，硬硬吞掉了郭鹤年的玻璃市糖厂，表面上让朋党发财10几亿，但是却造成了全民损失超过200亿！

郭老的糖厂被僵尸肥婆的家族硬生生吃掉，想他老人家叱咤国际商场，几曾受过这么大的屈辱？更何况还是自己一心一意帮助了几十年的祖国政府？而那鸡根本没有想到，他得罪了糖王的后果竟是如此严重。

【吃了一間廠，輸掉全世界。】--名句精华。

糖王这边才离开大马，那边立刻宣布收购澳洲最大的白糖制造厂，制造白糖的某种原料，就是由这家企业供应给全世界糖厂的，当然，包括被僵尸肥婆家族吃掉的玻璃市糖厂。

接着在今年初，郭老再宣布投资100亿美金，在印尼开发世界最大甘蔗种植区，还有先进的炼糖厂。世界经济不景，大马政府周游列国招商，外资来马的总投资额一年才多少亿？郭鹤年单独一人给印尼的单一项目投资就高达100亿美金！各位，看到这里，你会不会很想对那鸡夫妇大骂一句：PKHKC！？（不明PKHKC,哈哈）

现在郭老态度摆到明，中国和大马政府以前签下来的购买棕油合约照跑，但是，想增加购买数量？免谈！印尼的棕油比马来西亚更多，价格更便宜，加上现在他在印尼投资这么多钱，印尼政府当然把他当财神，什么都好谈。更何况印尼一直虎视眈眈，希望能够从大马手中抢走中国的买卖棕油合约。

至于中国购买冷冻榴莲，根本就是在无法得到更多棕油购买的承诺之下，中国给大马的CONSOLATION，安慰奖而已啦！哈哈哈！中国人有吃榴莲的习惯吗？你要花多少时间和心思去推销大马冷冻榴莲？泰国榴莲在中国都未必卖得好，更何况是冷冻榴莲？

在商言商，谁敢一下子将价值数百万美金的冷冻榴莲推进一个完全陌生的市场吗？万一中国人的接受度不足，时间久了面对退货问题，怎么办？血本无归啊！做生意是这样的吗？别傻了！

今年初，当郭老宣布在印尼投资100亿美金的消息见报之后，我看到一些人批评郭老不爱国，宁愿将这么多资金拿去印尼，都不照顾大马人；我就一直为郭老叫屈！你们忘恩负义把人家的基业吞掉，让郭老含恨离开大马；现在看到郭老不鸟大马市场了，你们有资格批评他吗？

追根究底，人家宁愿在澳洲和印尼大量投资，都不看你一言，应该怪谁？

顺便跟大家报告一下：郭鹤年不但是中国的酒店大王，食油大王，世界糖王，他还是coca cola汽水品牌在中国市场的专利权拥有者。他在中国涉及的业务极多而且多元化。为中国制造许多就业机会的商机，是中国中央政府领导人非常敬重的一位企业家。他讲一句话，份量绝对不会比一些外国领导人低。

他也是直到目前为止，唯一一位从来不接受大马皇室授勋的大马大企业家。很多人写他的时候，理所当然地称他《丹斯里郭鹤年》，事实上他并没有这些勋衔，也不稀罕。他不是丹斯里，也不是拿督

--

Healthy mind or healthy body, which come first?

Can we live with or without either one of the above?

This woman is 51.

She is a TV health guru advocating a holistic approach to nutrition and ill health, promoting exercise, a vegetarian diet high in organic fruits and vegetables. She recommends detox diets, colonic irrigation and supplements, also making statements that yeast is harmful, that the colour of food is nutritionally significant, and about the utility of lingual and faecal examination.

This woman is 51 also.

She is a TV cook, who eats nothing but meat, butter and deserts.

we now rest our case!!!

Cheers .... and Enjoy!!

Ppl say kitchen is the heart of a home… I will say a good blender make the home warmer thru the kitchen…

I have been searching for a healthier way of living... that is thru healthier way of food processing. Few articles say we need oil in our body but when you heat up the oil too much, it’s harmful to us. So not we don’t heat it up. Simple rite?

I come across this method which can solve above problem… which is by using a blender. And a good one is needed which are durable and easily access on its’ parts.

Shelina Multi Function Hi-Fibre Food Processor
http://ecolivingorganic.com/index.php?action=shelina_food_processor

It’s kind of cool to know that we can process healthier food without using the wok.

I have uploaded few video clips on how to work the blender the right way. Enjoy...

Yam cake : http://www.youtube.com/watch?v=xDyjE8GiOp8

Pan cake : http://www.youtube.com/watch?v=yjpkzlUZpQo&feature=related

Fruit juice : http://www.youtube.com/watch?v=6brXChFabTw&feature=related

Healthy cereal : http://www.youtube.com/watch?v=hRBzfJSHCh0&feature=related

Mango smoothie : http://www.youtube.com/watch?v=p2SwLoyam70&feature=related

and last but not least chili source : http://www.youtube.com/watch?v=oOQWH51qr90&feature=related

My first blog

Today i have finally sit down infront of my laptop and created my very own blog... been thinking of it since many years.... but what to write?

had always want to blog on my oppinion but didn't know what blog name to use and today i have decided on my blog name but dunno what to write... maybe later. Now deciding on my blog layout and deco first... :)

But for sure... i will write what comes into my mind after this since i have got it started....